Join us via Zoom to chat all things Menopause from the comfort of your own home.

We meet monthly on the 15th of each month from 6 – 7:30 PM EDT.

A Menopause Café* is aimed at breaking down the taboo around menopause, increasing awareness of the impact of the menopause on those experiencing it, their family, friends and their colleagues, and reflecting on the ‘third stage of life’.

At a Menopause Café, people, often strangers, gather to eat cake, drink tea and discuss menopause. These days, we gather online; you can brew a cup of tea in the comfort of your own home.

Your host, Nathalie Bonafé, is an official Menopause Cafés facilitator, based in New Haven, Connecticut. She started hosting in August 2020.

Our Menopause Cafés are offered:

• In an accessible, respectful and confidential space
• Open for all, regardless of gender or age
• With no intention of leading people to any conclusion, product or course of action
• On a not for profit basis
• Alongside refreshing drinks and cake (when applicable)

We look forward to meeting you soon!

* Started by Rachel Weiss in Perth, Scotland, there have now been over 400 Menopause Café events worldwide. Keen to learn more? Just visit the official website www.menopausecafe.net

Join us for the 3rd installment of Cobalt Business Park’s Menopause Cafe. The event entails a relaxed, informal lunchtime drop-in designed to spark open, honest conversations about the menopause and its wider impact on our lives, relationships, and workplaces.

Whether you’re experiencing menopause yourself, supporting someone who is, or simply curious to learn more, this welcoming space is open to all ages and genders. You do not have to be a Cobalt Park staff member to attend.

There are no guest speakers or medical experts-just real people sharing real stories over tea, coffee, and biscuits (and you’re welcome to bring your lunch too!).

At a Menopause Cafe, you set the agenda. Conversation topics are chosen by the participants, making each event as unique as the people who attend.

Our goal is to break down the stigma, normalise the conversation, and build a supportive community-one cuppa at a time.

Reserve your spot today! See URL below to book.