If you are:

–       Muddled by menopause

–       Hoodwinked by HRT

–       Worried about weight gain

–       Bamboozled by brain fog

–       Fed up with flushes

Or don’t know what all the fuss is about and just want cake…..

Join us at our small, but beautiful menopause cafes for a cuppa and a chat!

We are an informal, super-friendly bunch who have either experienced menopause or peri-menopause, are going through it right now, or just want to understand more about it to know what might be coming or to support friends, colleagues and family.

We meet usually every other month on Saturday mornings at the Wilkins Centre (next to the village hall) from 10am – 12pm.  Sometimes we have speakers or a topic to focus on but often we just meet with whoever turns up and chat.  We aim to provide a safe space for people of all genders and all ages to learn from each other’s experience.

We now have a WhatsApp group of over 40 local people, many of whom have specialist experience in nutrition, osteopathy, exercise, alternative therapies and other areas that could help (and often do) – we support each other!

Email catherineleatham@gmail.com

Our cafes are informal and friendly events and is all about you having the opportunity to connect as a community and share your menopause experiences. You’ll get the chance to hear from others and hopefully feel less alone. If you simply want to come along to just listen that is fine too.

Tea/coffee will be available

Any questions please email Nicola; nicolak@blueyonder.co.uk

See URL below to book

Join us via Zoom to chat all things Menopause from the comfort of your own home.

We meet monthly on the 15th of each month from 6 – 7:30 PM EDT.

A Menopause Café* is aimed at breaking down the taboo around menopause, increasing awareness of the impact of the menopause on those experiencing it, their family, friends and their colleagues, and reflecting on the ‘third stage of life’.

At a Menopause Café, people, often strangers, gather to eat cake, drink tea and discuss menopause. These days, we gather online; you can brew a cup of tea in the comfort of your own home.

Your host, Nathalie Bonafé, is an official Menopause Cafés facilitator, based in New Haven, Connecticut. She started hosting in August 2020.

Our Menopause Cafés are offered:

• In an accessible, respectful and confidential space
• Open for all, regardless of gender or age
• With no intention of leading people to any conclusion, product or course of action
• On a not for profit basis
• Alongside refreshing drinks and cake (when applicable)

We look forward to meeting you soon!

* Started by Rachel Weiss in Perth, Scotland, there have now been over 400 Menopause Café events worldwide. Keen to learn more? Just visit the official website www.menopausecafe.net

Join us at Cabinet Rooms, Jewry Street, Winchester, UK for a safe and confidential gathering focused on all things menopause! Grab a cuppa (and maybe some cake if you fancy!) and engage in open conversations about this natural phase of life. Whether you’re experiencing menopause yourself or want to support someone going through it, this fully inclusive event is for you and open to all, because menopause affects everyone. Share stories, ask questions, and find comfort in knowing you’re not alone. Our friendly atmosphere encourages a relaxed and informal discussion, so come along and connect with others who understand. Let’s break the taboo around menopause together! Have a question? Feel free to get in touch with your Menopause Café Host and Facilitator, Sharon.

Welcome to our Menopause Cafe. Come along to Nuffield Health Tees Hospital for tea and cake on October 16th.

* You don’t have to be a patient to attend! *

We are easy to find; located just north of Stockton-on-Tees, a mile from the A19.

Full address is Nuffield Health Tees Hospital, Junction Road, Norton, Stockton-on-Tees, TS20 1PX

On arrival please make your way to Main Reception and a member of staff will be there to greet you. Car parking is free of charge.

We look forward to seeing you!

See URL below for further information and to book.

Join us on Thursday 16th October at 6:30pm at Nuffield Health Glasgow Central Fitness & Wellbeing Gym for a relaxed and welcoming space to talk openly about menopause.

Everyone is welcome and we’ll be having conversations over coffee, tea, and cake. Whether you’re experiencing menopause, supporting someone who is, or simply curious, this is a safe and respectful environment to share, listen and connect.

Free parking is available.

Together, let’s help open up the conversation in our community.

See URL below to book.

Paula Batchelor

Email Meno@every-one.org.uk (or book your place via tickettailor)

Venue: Red Lion, Middle Street, Dunston, Lincs LN4 2EW

Time: 10.30am – 12 noon

See URL below to book

Come join us at Menopause Café for open, honest, conversation, laughter… and coffee/tea and cake!!!

Whether you’re right in the thick of it, curious or supporting someone else, this space is for you. There’s no set agenda, no speakers, no pressure. Just real people sharing real stories over tea, coffee and cake. To help celebrate International Menopause Day!

This cafe is supported through the Peri Meri Menopause Moments Project.

Email Paula if you have any questions at meno@every-one.org.uk

Menopause Cafés are discussion groups focused on breaking down the stigma around menopause and increasing awareness of the impact of menopause on those experiencing it. More information about the international Menopause Café movement can be found at https://www.menopausecafe.net/

Join us for our first Menopause Café at Cowley Library, Oxford!

Whether you’re right in the thick of it, curious or supporting someone else, this space
is for you. There’s no set agenda, no speakers, no pressure. Just real people
sharing real stories over tea, coffee and perhaps some cake.

Menopause Cafes are discussion groups focused on breaking down the stigma around
menopause and increasing awareness of the impact of menopause on those
experiencing it. 

Turn up on the day or book via Eventbrite (see URL below).

Call 01865 815137 or email cowley.library@oxfordshire.gov.uk for more information.

We’re happy to inform you that we have secured a NEW VENUE for our Menopaus’ull Cafe’s in Hessle! The team are holding a supportive drop in cafe on Tuesday 28th October at 12.30pm within the bar area of Home Farm, Ferriby Road, Hessle, HU13 OJD. We understand that menopause can feel overwhelming and isolating at times but you don’t have to go through it alone. Over a warm drink and some friendly chat you’ll find understanding, kindness and a community of women all walking a very similar path. Come along to share your story (if you wish), listen and learn from other women and their experiences and find comfort in knowing that you are not alone.At our Menopaus’ull cafe’s there is no judgement and no pressure – just open conversations and a supportive environment.